Elderberry Syrup is making its way into the news quite often this winter. Are you wondering if you and your family should be taking it to help fight against influenza? Maybe you have questions about how much and how often. Join Keli Schumacher of Maya Herbals discuss the medicinal benefits of elderberry syrup and how it can naturally help support your immune system during the cold and flu season. She will answer questions and demonstrate how to make elderberry syrup with simple ingredients. She will also have samples for your tasting and a handout with a basic recipe for creating your own at home. Hope to see you!

DIY Elderberry Kits will be available for purchase through the Co-Op at the evening's Market